Have you ever wondered how something works or how something was made? In the monthly Science Behind series, we partner with a guest presenter to explore a large variety of interesting topics. The Science Behind series offers opportunities for adults to apply new knowledge and skills to everyday life, while having fun!
** This Science Behind event took place in April, 2015 **
The Science Behind Sugar
Sucrose, lactose, maltose, dextrin, invert sugar, mono-and diglycerides, maltodextrin, glucose, and galactose… these are only a few of the words commonly seen on ingredients labels these days that really mean sugar. However, not all sugar is the same, and different types affect bodies differently.
Come to the next Science Behind on Wednesday, April 8 at 6:30PM to learn about how sugar affects our health in this encore program. Walking Mountains Science Center is happy to bring back guest presenter Kristina Sampson, author of “Leave Cancer in the Dust: 50 Tips to Prevent Breast Cancer and Supercharge your Health” and the popular “The Vail Diet” website, by popular demand. She will be discussing the hidden sugar in everyday foods, how to avoid unhealthy amounts and types of sugar, and sugar’s link to cancer. An important topic for men and women alike, she will also discuss foods that we should be sure to eat in order to help lead healthy, happy lives.
Kristina Sampson is a health coach who follows a holistic approach to health, while advocating balance and moderation. Originally a CPA, Kristina began studying nutrition after being diagnosed with a rare form of breast cancer in 2007. With the analytical mind of a CPA, a sharp understanding of science, a voracious thirst for nutrition knowledge, and the experience of applying that knowledge to her own life-or-death health issues, Kristina is passionate about helping people navigate today’s confusing food landscape.
Participants in this hands-on Science Behind Sugar will prepare and eat several yummy, healthy snacks that will satisfy your food cravings in a healthy way. Come to Walking Mountains to learn how to supercharge your health!
If you go...
Wednesday, April 8, 2015 at 6:30 PM.
Supplies are limited, you must call Walking Mountains Science Center at (970) 827-9725 to reserve your space.
Free; $5 donation suggested.
The Science Behind Series is made possible by Vail Honeywagon Enterprises, Inc.
